Person doing Yoga at the Beach 3

Yoga Safari

瑜伽心流之旅

Rishikesh,北阿坎德邦) —— 常被稱為「世界瑜伽之都」或「瑜伽聖地」(正如我們先前討論過的)。
它位於神聖的恆河河畔、喜馬拉雅山腳下。許多人視此為瑜伽朝聖的核心。瑜伽修行者會參訪道場(如Parmarth Niketan)、走過著名的拉克什曼吊橋(Lakshman Jhula)和羅摩吊橋(Ram Jhula)、在山洞中冥想、參加恆河阿爾蒂(Ganga Aarti)儀式,並在河邊練習。傳說中,聖賢曾在這裡進行嚴峻的苦行,1960 年代披頭四樂團的造訪更讓它聞名全球。

Yoga Is A Way Of Life

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“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. “
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“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
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